Video Conferencing and Movement

Forte’s Lifestyle Program brings members together for engaging group sessions focused on strengthening healthy habits. Each interactive meetup is a chance to connect, share, and explore new strategies for lasting […]

Join us at the Forte via Zoom for fun in the kitchen as Chef Maggie shares recipes, techniques, and tips to make cooking fun, healthy, and simple. This week's theme is Spring Queen: Cooking with Zucchini and the menu items are: Lasagna Stuffed Zucchini and Chocolate Zucchini Muffins When you register or sign-up, you'll receive a […]

Forte’s Lifestyle Program brings members together for engaging group sessions focused on strengthening healthy habits. Each interactive meetup is a chance to connect, share, and explore new strategies for lasting wellness! A fresh topic is covered each week, and you’re welcome to join any group session to learn, grow, and be part of the conversation. […]

Forte’s Lifestyle Program brings members together for engaging group sessions focused on strengthening healthy habits. Each interactive meetup is a chance to connect, share, and explore new strategies for lasting […]

For members of our lifestyle program, Jodi leads a weekly exercise class and routine.  Reach out to us to learn more.

Join us for a great start to your week by joining us for a virtual gentle stretch and core building yoga class on Sundays at 8am- This virtual class is a great introduction if you are new to any kind of movement or a staple if you are a veteran. We also provide modification options […]