• Mild Stretch/Core Strength Yoga

    Mild Stretch Yoga: Chair & Floor Options

    Virtual Event

    Join us for a great start to your week by joining us for a virtual gentle stretch and core building yoga class on Sundays at 8am- This virtual class is a great introduction if you are new to any kind of movement or a staple if you are a veteran. We also provide modification options […]

  • Forte – Lifestyle Program Group Session

    Forte – Lifestyle Program Group Session

    Virtual

    Forte’s Lifestyle Program brings members together for engaging group sessions focused on strengthening healthy habits. Each interactive meetup is a chance to connect, share, and explore new strategies for lasting wellness! A fresh topic is covered each week, and you’re welcome to join any group session to learn, grow, and be part of the conversation. […]

  • Cooking Demonstration – The Best Pumpkin Chili

    Virtual

    Join us live at Forte-Arcadia or virtually via zoom for fun in the kitchen! Brittany, Forte’s RDN, will share recipes and nutrition tips that make cooking simple, healthy, and enjoyable. This week’s theme: The Best Pumpkin Chili — perfect as we head into October. Event Details: Forte Live Cooking Demo ? September 30th ? 12:00 […]

  • Forte – Lifestyle Program

    Forte – Lifestyle Program Group Session

    Virtual
    Virtual Event

    Forte’s Lifestyle Program brings members together for engaging group sessions focused on strengthening healthy habits. Each interactive meetup is a chance to connect, share, and explore new strategies for lasting wellness! A fresh topic is covered each week, and you’re welcome to join any group session to learn, grow, and be part of the conversation. […]

  • Forte – Lifestyle Program Group Session

    Forte – Lifestyle Program Group Session

    Virtual

    Forte’s Lifestyle Program brings members together for engaging group sessions focused on strengthening healthy habits. Each interactive meetup is a chance to connect, share, and explore new strategies for lasting wellness! A fresh topic is covered each week, and you’re welcome to join any group session to learn, grow, and be part of the conversation. […]