Forte Meditative and Restorative Yoga – Sunday Mornings
Please join us for an enriching 45 minutes to gently start your week. Jodi Marcello, E-RYT, DMA will be incorporating breathing, asana (poses), and ending with savassana (meditation).This includes stretching and mild movements. Start your week with FORTE. Join here: https://us02web.zoom.us/j/89976519189