FORTE – WELL BEING

Mild Stretch Yoga: Chair & Floor Options
2025-11-09 08:00 - 08:30, 2025-11-16 08:00 - 08:30, 2025-11-23 08:00 - 08:30, 2025-11-30 08:00 - 08:30, 2025-12-07 08:00 - 08:30, 2025-12-14 08:00 - 08:30 (America/Phoenix) | https://us02web.zoom.us/j/89976519189
Join us for a great start to your week by joining us for a virtual gentle stretch and core building yoga class on Sundays at 8am- This virtual class is a great introduction if you are new to any kind of movement or a staple if you are a veteran. We also provide modification options for those in a chair or with injuries.
We look forward to seeing you!

Forte - Lifestyle Program Group Session
2025-11-10 12:00 - 12:30, 2025-11-12 16:30 - 17:30, 2025-11-13 08:00 - 08:30, 2025-11-17 12:00 - 12:30, 2025-11-19 16:30 - 17:30, 2025-11-20 08:00 - 08:30, 2025-11-24 12:00 - 12:30, 2025-11-26 16:30 - 17:30 and 10 more dates | Virtual
Forte’s Lifestyle Program brings members together for engaging group sessions focused on strengthening healthy habits. Each interactive meetup is a chance to connect, share, and explore new strategies for lasting wellness! A fresh topic is covered each week, and you’re welcome to join any group session to learn, grow, and be part of the conversation.
Before each session, a reminder email with a Zoom link will be sent. For assistance, call (602) 529-5495.

Cooking Demonstration - Roasted Acorn Squash with Chicken Sausage and Kale Roasted Tomato Soup
2025-11-12 12:00 - 12:30 | Virtual
Join us live at Forte-Arcadia or virtually via Zoom for fun in the kitchen!
Chef Maggie will share recipes and nutrition tips that make cooking simple, healthy, and enjoyable.
This week’s theme: Roasted Acorn Squash with Chicken Sausage and Kale as well as Roasted Tomato Soup.
Event Details: Forte Live Cooking Demo – November 12th – 12:00 pm – 1:00 pm MST
In-Person Location: Forte – Arcadia 4455 E Camelback Rd, Ste D-155 Phoenix, AZ 85018
Virtual Option: Offered via Zoom. Please reach out for the link to join!

Forte Program Member Movement Class
2025-11-14 09:00 - 09:30, 2025-11-21 09:00 - 09:30, 2025-11-28 09:00 - 09:30, 2025-12-05 09:00 - 09:30, 2025-12-12 09:00 - 09:30 | Virtual
For members of our lifestyle program, Jodi leads a weekly exercise class and routine. Reach out to us to learn more.
